There’s a lot more we can do:
Don’t over-treat your hair
Shampooing, rinsing, hair treatments: even when we’re washing our hair, many of us over-treat it. What’s more, daily washing can disturb the balance of the hair. It is important to use hair care products sparingly and to use the right shampoo for your hair type.
Hot and long blow-drying, straightening and curling all dry the hair out. Protect your hair with a special heat protection product.
Biotin makes the hair more beautiful and is particularly important for cell structure. It is found in foods such as eggs, nuts and wholegrain products. So a healthy, balanced diet will be reflected in the structure of your hair.